Weigh-in: 129.0 lb
Oh my! I missed a week. It was the beginning of Daylight Savings Time and that’s why there is sunlight in my bathroom post-work on a Monday! Fantastic. I’ve lost 0.8 lb in the last two weeks, which is better than gaining! With my vacation looming in 16 days (!!!!!!!), I’ve become much more motivated to eat right, and have been doing well in the last two weeks. I think I only went to one buffet. I’m finally starting to see results, especially in my belly which I am most self-conscious about.
It looks like I ate a gigantic meal in week 5. Except it’s a perpetual gigantic meal that keeps me hungry. I still can’t seem to drag myself to the gym to turn this flab to fab. I’ve just got over 2 weeks, and each night I go to bed early, thinking tomorrow’s going to be the day I go to the gym, and yet it doesn’t happen. Even if I get 8 hours of sleep, I’m thinking, if I don’t go to the gym, I can have an extra TWO hours. How do I break out of the cycle??
This week’s lunch is actually super delicious. I took a chicken breast, butterflied it (cut it in half, lengthwise, but not all the way, so that it stays in one piece and opens up). I opened the breast, lay a slice of prosciutto inside with some old chedder, rolled it back up, and topped with salt and pepper, and baked until delicious. With 125g chicken breast, 20g of prosciutto, and 12 g of cheese (which is more than you think!) it only came up 300 calories! 48g protein, 0g carbs, 11g fat.
I paired this with some baked green beans. Veggies are super easy to make for me, and they’re so filling for a side with your lunch/dinner. This week’s green beans (about 3 handfuls) were tossed with minced garlic (3 cloves) and crushed chilis in oil (1 tbsp). Only 50 calories per half cup.
I always loved the phrase “being skinny means you look good in clothes, but being fit means you look good naked.” While I’m not fit yet, I’m quite enjoying how I’m fitting into clothes! The red jeans that I had to put away a year ago have finally come back into the wardrobe. The shirt that I’m wearing here was bought for me by a friend about a year ago, and I could not for the life of me fit into it. I finally squeezed myself into it last week, and got so many compliments. I was loving it! So even if sometimes I’ll feel discouraged, there are these little wins that keep me going!
Progress posts every Monday.